Practical Meditation


Michael Timmins

MICHAEL TIMMINS                                                             

June 23  (Friday) 6pm - 8pm

Cost: FREE

Bookings essential:
Phone the store or send us an email OR

Book on-line direct


What are the benefits of meditation?


  • Increased peace of mind.
  • Enhanced overall wellness and relaxation.
  • Improved relationships at home and work.
  • Build concentration and listening skills. 



As Michael says:  "If I asked anyone today, even a stranger on a train, “what does the world need most” they may well say peace! Meditation has been used in many forms for centuries as a way to experience peace of mind and to remove stress and anxiety.

What I think about determines my state of mind. This state of mind then determines how I feel, speak and act…When I change the quality of my thoughts to a more peaceful and positive level, my state of mind improves and my journey starts.

Peace is the internal experience of a calm, focused and creative mind revealed in my thoughts, moods, attitude, words and actions. Thoughts are the most imperishable and valuable treasure...

Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards me for the effort it involves."

What Michael says about himself:

“Being a student and teacher of meditation for more than 40 years, I developed a unique workshop using meditation and wellness for a wide range of audiences. In 2007 to support these workshops I created “Journey Within”, a CD of commentaries and music with Dr Kim Cunio. In 1997 I initiated “Peace of Mind – the Mount Abu meditation experience” retreat hosted annually in India. I hold a Diploma in Financial Markets from the Financial Services Institute of Australasia and live in Sydney, Australia.

Since 1995, I have applied more than 30 years’ experience in sales and distribution roles to build and grow ClearMind Pty Ltd, our family company that imports and distributes premium non-alcoholic beverages. Other major engagements include consultancy roles with the Australian Financial Markets Association, Financial Services Institute of Australasia, China consultants Batey Burn and leading US based sales training company Richardson. In 2004 I was a member of the external facilitation team with ANZ Banking Group’s Breakout and Cultural Transformation program. ”

What Paul Wilson (author of 19 self-help and spiritually-oriented books including “The Little Book of Calm”) says of Michael:

“Michael has the unique ability to make meditation interesting and relevant to everyone - whether you’re on the mountain top or in the boardroom.”


Store Location

  • 131 Queen St
  • Berry NSW 2535
  • Australia
  • Tel: +61 2 44642121
  • Fax: +61 2 44642121
  • Open 7 Days



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