Your Body Speaks Your Mind
Author: Deb Shapiro
Decoding the Emotional Psychological, and Spiritual Messages That Underlie Illness.
We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?
Now with ‘Your Body Speaks Your Mind’ , Deb Shapiro shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.
The body shows us what we are unconsciously ignoring, denying, or repressing.
Includes 2 Guided Meditations